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Get Fresh Blog
- From Paper Hats to Tats!
- Brian Malarkey explains the significance of the Bocuse d'Or in the culinary world and why Kevin's simple dish worked.
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- It's the Most Important Meal of the Day
- Brian Malarkey explains why eating at a greasy spoon diner every day probably isn't the best idea.
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- Eat Your Vegetables or Join the Dark Side
- Brian Malarkey doesn't want to be a vegetarian all the time, but thinking like one isn't such a bad thing.
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- Save Restaurant Wars!
- Brian Malarkey wants the old format back ... and schools you on sustainable fish.
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- Pig Out on Pig!
- Eating pork doesn't need to be an unhealthy experience. Brian Malarkey explains why.
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- Laughter Burns Calories
- Brian Malarkey shares how to live and cook family-style with a healthy approach.
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- No Hocus Pocus!
- Brian shares the things that bring out the devil in him.
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- On the Road Again ...
- Brian Malarkey gives his best tips for not falling off the "Get Fresh" wagon while away from home.
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- Vinaigrette is King
- Leave the butter-based sauces at the door.
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- You Say Potato ...
- Brian Malarkey explains why carbs aren't so bad after all.
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- Less is More
- Brian Malarkey explains why less ingredients might be a good thing ... as is less alcohol.
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- Malarkey's Full of Living the Good Life!
- Malarkey's Full of Living the Good Life! The Top Chef: Miami contestant shares useful tips -- from years of experience in professional kitches -- for battling one's culinary vices.
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